Well I have to stay when we first got it and I saw what was on the disks I was like man this will never work...I have to admit...boy I was stupid. These things really work. I started on december 26th. I have lost 12.9 pounds since then. I go in and do 20 to 30 minutes 5 days a week. I have to admit I am so shocked. I do know just doing some little things sure makes some muscles hurt the next day. Now when I get smaller I will try the wii active. Not brave enough for that yet...lol

46 more pounds till I will be happier about my weight. as it is now I weigh less now then when I got pregnant with my 22 year old son. So its a start...