Hi,
Today is Day one. I weighed in this morning at 254 pounds. I am going to weigh myself once a week. Last year I lost 70 pounds but have gained back 34 pounds so I pray that the regained weight comes off with some more. In the bible study I am doing it is more about getting closer to God and the weight loss is a bonus. Praise God! Please keep me in your prayers so I remember to "cling" to Him when tempted. My verse for today is John 15:5 (King James Version) I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me ye can do nothing." I need Him! I cannot do NOTHING without Him! I will abideth in Jesus Christ!