Hi everyone!

I just happened upon this website through a blog I was reading. It is called:
www.sparkpeople.com when you open it up scroll down the right side and watch the little 5 minute video. Some millionaire decided to help people and he put 5 million dollars into this website to help people lose weight. It has everything in it you would find in all of those online dieting services that you pay by the month but THIS ONE IS TOTALLY FREE!!! Check it out!

There is a prgram on The Learning Channel (TLC) on Sunday nights... I'm sorry I can't remember the name of it but this guy is suppose to "talk you thin" ...This sunday at 9 he is targeting "emotional eating" I have a date with the TV that night because that is totally me!

Good luck to all of you!!! Laurie